Veganism in Glamour

Why is everyone going vegan?

I wish 'everyone' was! Even if, as the article seems to think, the primary motivation is a health one. The overall effect would still be to reduce the demand for animal products. Sadly, I don't think that's the case.

Now, I like that veganism is getting mainstream coverage, Glamour is probably seen by more people than my entire blogroll put together (sorry folks). Unfortunately, the article doesn't really do much to promote veganism.

Firstly, my views on celebrity veganism are no secret - there's always the risk that they're doing it for attention and will backslide pretty sharpish. Or that they'll stick around long enough to be taken seriously then decide that non-vegan cake is the only sensible source of B12 once they get pregnant, NATALIE. So while I can see that such an opener is likely to appeal to Glamour readers, it isn't the best basis on which to promote veganism.

Secondly, yet again veganism is equated with weight loss. I honestly believe this (like the Skinny Bitch craze) does more harm than good - there's a fine line between weight loss diets and eating disorders, and many people already think vegans automatically cross that line. I've no objection to people cutting down on animal products for health reasons, see above, but the weight loss angle is as dodgy as the celebrity angle in terms of encouraging people to go fully vegan and stay that way. It needs to not be a miracle diet that gets dumped if you haven't lost a stone after a week!

Thirdly, the health section at the end contains a level of scaremongering that looks likely to put people off going vegan. I'm all for appropriate nutrition, and for most people (vegan or not) this probably will involve supplements at some point in your life, purely because of lack of time to create a perfect diet. I'm not convinced that all vegans need B12 tablets, but at this point in time I feel healthier when I take them, and I have too much to think about without worrying about finding more natural vegan sources. I call it my insurance. But the 'you won't get enough protein oh and soy kills oh and B12 oh and you'll die without a multivitamin so you might as well just forget this vegan nonsense and cut down on eating animals and by the way let's apply that to other moral issues so you might like to only shoplift once a week rather than three times' approach is chronically unhelpful and likely to put people off veganism altogether rather than encouraging them to find out more.

Hanging out with the omnis

This is one of those subjects that occasionally generates controversy, I'm not always 100% clear why because only at very low moments has it been an issue with me. Nonetheless, because it is subject to much discussion, it probably warrants some coverage here.

I have some very nice vegan friends. Some of them comment here. I also have some very nice friends who aren't vegan, some of whom also comment here, although not to the same extent. I don't use veganism as the sole criteria for whether someone is a decent person or whether I like them. Maybe that's the controversial bit. I have encountered vegans doing the whole grandstanding 'I don't want to hang out with *those people*' thing, and in most cases if you probe a bit it turns out to be just that - grandstanding. They don't like what their friends eat, certainly won't facilitate it (guess what, neither will I), but don't actually boycott 'those people' to the extent they'd have you believe. Then there's the quieter sort of vegan who is unahappy about seeing people eat meat, would prefer if all their friends were vegan, and sometimes avoids events where meat is front and centre. I have a lot of sympathy with that view. However, if you try to tell me to cut off half my friends on that basis - well, I'll respect your opinion and your right to choose your friends on whatever criteria you like, but I'm unlikely to go along with your (obviously equally respectful) suggestion.

The nature of my friendships, vegan and otherwise, aside, the way I see it is that a vegan bubble isn't necessarily the best way to go about things. Sure we can insulate ourselves, only form meaningful relations with other vegans, avoid facing any criticism of our beliefs from anyone we care about, forget that the rest of the world exists. I'm not sure how that helps the animals though. (I'm assuming that if you avoid hanging out with non-vegans you must be vegan for moral reasons, otherwise it would be like me refusing to sit next to someone who was drinking diet soda) Promoting a vegan diet and lifestyle is a pretty good way of helping the animals, and promoting these things to other vegans is a wee bit pointless.

Let's try a quick thought experiment. I'm a philosophy tutor so I rather like those. Say you're a meat-eater (we could push it a bit and say vegetarian, but let's go with what the majority do) and you're on the verge of hearing about veganism for the first time. How keen would you be to adopt a lifestyle exemplified by the work colleague who eats alone in a corner every day and never joins in social activities? With the promise of that person as your only friend? Or would you find it more convincing from someone who is like you in every way other than the whole animal use thing?

The non-vegans in my life get to know a real-life vegan. They get to see that a vegan is as healthy as they are (not making any grand claims there, think I'm about average among my friends), eats tasty food and does, for the most part, the same things they do. (not triathlons or rock-climbing, but you get my point) I'm not kidding myself that all or even most of these people will go vegan. But I like to think they'll get a little less anti-vegan, less likely to be hostile to the next of their friends to go vegan, and less likely to freak out if one if their children starts to link sausages to pigs and act on the knowledge. I think I benefit from the interactions as well - my vegan beliefs are a whole lot stronger now than they were when not dealing with any serious considered criticism.

The thinking vegan?

I came across this in the Guardian this morning. Now, I'm quite thrilled that veganism is getting any coverage in a mainstream newspaper from a vegan perspective, in particular coverage that is not about health scares or 'pushiness' or for that matter 'terrorism'/'extremism'. But I have to say parts of it make me wonder.

Now this first bit, I can understand:
I stare because I'm fascinated by the fact that these intelligent, thinking people actually eat the flesh of dead animals. This seems to be the point at which their ethics vanish. They recycle, eschew the use of cars, buy fair-trade coffee and bananas, use environmentally friendly detergent. But when it comes to the moral and environmental issue of meat consumption, their desire for food they enjoy the taste of, the sensual pleasure it gives them, overrides any ethical considerations.
I have, after all, been there many times - including with vegetarians who eat dairy and eggs. I can respect that you (anyone reading this who isn't vegan) might hold different opinions and make different choices to me. This isn't a boundless capacity - there are points where respect and even tolerance stop - but if you are actually friends with me then you are unlikely to have reached the boundary. However, if you are a friend or anything more than a casual acquaintance, you are likely to have a pretty good idea of where we disagree. So you know that I am at the very least curious about where your ethical standpoints come from.

This gave me more pause for thought:
Now, I avoid having meals at the homes of my meat-eating friends. I'm uncomfortable with the hassle that feeding me causes them, and the inevitable awkward conversations about food. I wouldn't express my real views, as I know I would offend them. I could never tell them that their lack of conscience about what they eat creates a barrier between us. Or that it means we will never be quite as close as we could be.
I don't think I've ever turned down an invite on this basis, although I may have been denied a few. I'm not secretive about being a vegan, so anyone who invites me over is likely to be doing so in the knowledge that there are certain things I don't eat. Over the years several non-vegan friends have risen to the challenge and done a bloody good job of it. Furthermore, on many occasions said non-vegans and their other guests have also eaten vegan or vegetarian food and, unless they are better bullshit artists than I give them credit for, seemed to rather like it. Oh, and there are also times I have had non-vegan dinner guests, given them vegan food because hey that's what I cook, and had more compliments than complaints.

I can understand, certainly, why this vegan and others might have issues eating at non-vegan friends' houses. If you don't have intimate knowledge of people's domestic habits, you might not know for sure how careful or otherwise they have been about avoiding cross-contamination. This boils down, no pun intended, to the relationship you have with the people in question beyond the vegan issue - the friends I mention above are all people I trust not to cross-contaminate, play stupid pranks and so on. (Including the guy who sees my meat avoidance as a good thing in the context of a tapas bar, as there is more left for him) There is an element of shyness to overcome about saying 'by the way I'm a vegan', maybe having to explain why you made that choice as well as the more prosaic details of what you do and don't eat. Sometimes it seems easier to say no. But being open about your choices (maybe not preachy in this context) and practical about what you do and don't eat, offering suggestions if necessary, is the best way to calm potential panic about feeding a vegan. (As a thought experiment, I have asked myself what I would need in order to deal with a guest with significant allergies - I'd want them to name some favourite meals, be specific about what I need to avoid, and preferably not cloud the issue too much with other factors) It occurs to me that avoiding interaction with non-vegans just fixes the idea that vegans are 'weird' and antisocial, that our food is strange and inedible to anyone else - whereas accepting these interactions, with the challenges involved, could go some way to normalising veganism in people's minds.

Attitudes

My attitudes, to be exact! In case anyone was speculating about the posting gap, I have neither vanished nor quit veganism. I am less of an activist than I was, although I was going that way when I set this blog up.

My commitment to veganism hasn't changed, but my circumstances have and hence the ways in which I relate to veganism have adapted.

Until a little over a year ago, I was in a relationship with a person who was what might be called a professional vegan, as in he was employed by an organisation which exists to promote veganism. So in addition to my own vegan friends I also spent a lot of time with the vegans he worked with. As a person who was just re-stablising as a vegan, this was a mixed blessing. On the one hand I had it affirmed to me time and again that I was right to be vegan, and this was good in that it strengthened my resolve, especially at times when I did have to argue my case. It also meant that most of the cafes I ended up in would at least be vegetarian and have some sort of vegan selection, that if we went to the pub someone would always know which beers were ok, and generally that the people around me had some level of vegan intuition without being prompted. On the other hand, it meant being around people whose definitions of what a vegan did beyond the very basics and what got prioritised varied wildly. There was also a bit of point-scoring from some (although by no means all! or even most...) quarters. At any rate, 'vegan' was part of my identity there as a sort of default setting, and sometimes the grounds on which people communicated with me.

For a few months after that relationship ended, I was single and became a bit of a health fanatic. I don't mean in any way to make this sound like a bad thing - I needed something to focus on, and had been very ill for a long time that time the year before, so trying to up the percentage of raw food and learn about proper nutrition was useful. This was the best time for promoting veganism, due to a combination of factors. I was affirming my own belief, unrelated to who I may have been going out with, which meant that people took me a bit more seriously. I was working long days, which mean *always* taking at least one meal to work with me. As a result I was often whipping tasty food out of my bag in a crowded break room, which obviously led to questions about what I was eating. I would discuss the 'whys' of my veganism if it came up, but the 'hows' (ie the practicality of having a tasty, healthy varied and yet reasonably cheap diet while working long hours at multiple jobs!) tended to be seen by most people as the main issue.

For a little under a year I've been in my current relationship. The person in question may well be 'the one'. However, he is 'just' a vegetarian and not with any moral basis to his decision, so I have had to explain veganism. He has one vegan friend other than me, and that person lives in America. My personal life involves a lot more outreach than it used to, just to make sure he and I can eat together! So far it seems to be working. He respects me for sticking to my principles even though he doesn't share them. It does mean, however, that the outward face of my veganism is a lot more orientated to showing how a vegan can live a 'normal' life, whatever the baseline might be there. Again, I will give the whys if anyone asks, but often people are more interested in the 'hows'.

My life is not a constant round of vegan advocacy as it may have been a few years ago. My time and energy is limited - I am finishing a PhD and working multiple part-time jobs at any given time, and am too knackered to do much some days. But I think that merely being vegan - and doing it 'properly' rather than giving in and eating something non-vegan to avoid being an 'inconvenience', preferring to make suggestions about what you can eat, how you will make up for it later and alternative places to go for food next time - leads to some extent to a certain base level of advocacy being necessary.

'Uncontroversial' vegan food

I'm not, I must admit, 100% happy with generating a discussion - on a regular basis - just by eating. Fair enough, it can act as a form of outreach, and g_d knows I've been doing little else along those lines lately. And of course it gives me, in principle at least, a chance to make other people think about what they're eating. On the other hand, sometimes I want to be able to feed myself and others without having to discuss, justify, judge or explicitly change the subject. You know, like a 'normal' person. On that score, I'm still trying to walk the line of what exactly to feed non-vegans/non-vegetarians should one or (in this case) more wind up in my house of an evening. Obviously buying *non*-vegan food is out of the question. And asking people to bring food would lead to having non-vegan leftovers around the house, not being much use, or else I'd have to pressure vegetarian overnight guest to take stuff home on the train. So anyway, I've been putting a bit of thought into what exactly to provide.

The first question was what to rule out. Actual chunks of vegan cheese might have been going a bit far. Really obvious fake meat didn't seem like a great idea either. I figured Redwood's deli sausages might be ok, though - out of all vegetarian sausages, they are the best to have cold. Anyway, I'll try putting them out.

So what else is there?
-Crisps - three large bags of the things, can't remember which brand but it was on special offer at Tescos and is in the Animal Free Shopper, so that should narrow it down.
-Hummous - home-made in a large quantity. I soaked, boiled and froze the chickpeas a couple of weeks ago, so last night I just had to take them out of the freezer, defrost them in boiling water and bash them up with a potato masher. (This being a zero-blender household until I earn a whole lot more...) I then added a bit of cold water (for texture), the juice of three quarters of a lime, a few cloves of garlic grated on the small-hole bit of the cheese grater that I normally don't use because vegan cheese gets stuck in it, and a small amount of olive oil.
-Pizza. This gets made tonight barring any disasters. Of course there's the vegan cheese vs no cheese question - think I'll make some of each.
-Bread - haven't got this yet, but I'm figuring a baguette and a packet of pittas will do.
-Couscous - probably won't do it this time, but if I get a rush of last-minute rsvps I can make some salad fairly quickly. Avoiding it for now because it would involve giving people plates, which would then involve washing the plates... yeah, being lazy!

Then, I'd rather like to have an evening that doesn't focus on talking about food!

Hey, folks?

Try not to feel sorry for me if I'm not eating anything in a cafe, ok? Believe me, I would not go somewhere I can't eat *anything* if it was my only chance of food that day. I'm more likely to suffer from the embarassment of being the centre of attention - especially when it quite frankly makes me look and feel like a freak - than from having to make do with a packet of crisps until I get home.
What is helpful, however, is taking your resident vegan's suggestions seriously when it comes to where to eat. Especially if s/he knows a place that buys vegan cakes from his/her friend's company (ok, that just got a bit more specific! But they are great cakes!) or indeed if they know a whole list of places (yes, I have been to nearly all the ones in the town centre) to get great food.