Showing posts with label root veg. Show all posts
Showing posts with label root veg. Show all posts

Saturday, 14 May 2011

Parsnip curry, a nice surprise

We bought a large bag of short-dated parsnips the other day, too many to roast for one Sunday dinner, so they needed using up. I'm not quite sure whose idea parsnip curry was initially, I'm happier about claiming it having happily eaten a couple of helpings, on the other hand I should probably give the significant other credit if it is due. I've never made or seen a recipe for parsnip curry before, so it took a bit of thinking about - I figured mild and creamy would work best. This was a relatively small meal - we stretched it out to two helpings each but that was with extra rice and poppadums (and a naan bread for the one of us who isn't vegan - the Co-op do vegan ones but I hadn't had time to go there, they aren't my favourite thing anyway though).

Start with what appears (from checking the label and what is left in the bag) to be three quarters of a kilo of parsnips. You might like to do more if you don't have any extras around. Peel and chop the parsnips and boil for 20 mins or so.

Strain the parsnips in a colander. Heat some margarine (or veg ghee if you can get it) in the bottom of the saucepan, briefly cook a sprinkling of coriander and cardomom seeds in this, add two or three crushed garlic cloves (less if you aren't keen, more if you love it or have a vampire infestation in your house). Stir the parsnips back in after a few seconds. Add a tablespoon or two of ground cumin.

Crush or grate a sachet or so of creamed coconut (you could probably use a tin of coconut milk if you have it, the creamed stuff keeps better and is cheaper though) over the parsnips and stir in. Add warm water (obviously not if you used coconut milk!) and stir in until the coconut dissolves and everything is covered. Simmer for half an hour or so.

Tuesday, 9 November 2010

Casserole

This is a bit of a regular around here - in fact, it is a week or so since I took these pictures, and I have another one in the oven as I write.


The basics: veg over dried stuff!



The raw veg - potato, parsnip, swede, carrot and tomato (I forgot the onion until after taking pics!) - sprinkled with pepper and paprika. I vary the vegetable content and spices each time. I think this one also has pearl barley and lentils under the veg. Today's offering has dried soup mix in.


Gravy - this can just be Bisto powder with water, but sometimes I add tomato puree or yeast extract for extra flavour.

Veg soaked in gravy, ready to go in the oven. I normally put it in at about 180 centigrade/celsius, and it needs an hour to an hour and a half to cook everything through. Not fast, but fairly low maintenance in that it doesn't need anything doing to it during this time!








Monday, 1 November 2010

Happy World Vegan Day!

So, I'm back. The reason for my absence is down to a couple of major events - submitting my PhD thesis and moving from Nottingham, England to Stirling, Scotland within the space of a week - and the aftermath: settling in in a new flat in a town I've visited once in less-than-perfect circumstances, adjusting to a new routine, going from living alone to cohabiting, planning new classes, trying to write articles to publish (ok, I'm doing that right now but procrastinating on blogspot...) - you get the general idea. I didn't consciously choose World Vegan Day to make a comeback, but it seems fairly appropriate. Although I haven't officially signed up for Vegan MoFo, I like the sentiments behind it, so this month I will be trying to keep up some kind of routine in order to show exactly what vegans eat and why (except for one of the meals pictured in this post) it isn't that scary!

So, without further ado, my halloween menu

Beetroot soup for lunch - looks gory enough but is in fact completely vegan!













Sunday dinner consisting of roast potatoes, parsnip and pumpkin, swede and carrot mash and stuffed peppers topped with cheezley. Not especially 'scary' but since Halloween was on a Sunday this year I thought it would work...