This one definitely comes into the erzatz-but-tasty category - I came back from a trip yesterday and launched straight into a day and a half of being constantly out at work, so needed to cook something nice from limited resources to sustain me for an evening working at home!
Ingredients:
-Half a pepper (yellow in this case)
-Three small cloves of garlic
-Cooking oil (I use sunflower)
-Tomato puree
-Water
-Chickpeas
-Pasta
-Splash of balsamic vinegar (optional)
Put the pasta (about a coffee mug per person) on to boil, adding a splash of oil and a pinch of salt
Heat the oil in a wok or frying pan, cook the pepper in it for about five minutes and the garlic for a bit less
Add the chickpeas in with the pasta*
Add the tomato puree and some water to the peppers and garlic
Add the balsamic to the veg sauce bit
When the pasta is cooked, mix everything together.
*If you use frozen chickpeas, rinse them first with cold water to seperate them and take the freezer taste away. They will defrost while in the boiling water. Duh.
Tuesday, 16 March 2010
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